Blog
The Importance of Posture: How Massage Can Help
Discover how massage therapy at Libertas Massage can correct poor posture, alleviate pain, and promote overall wellness. Book your session and stand taller today!
Peak Performance: Benefits of Sports Massage as Part of Your Regimen
Whether you're an avid athlete, a weeknight gym goer, or a weekend warrior, you can benefit from a sports massage.
How Massage and Personal Training Go Together
Athletic deep tissue massage helps loosen tight muscles, increase range of motion, and speed up recovery time. By working together, massage and personal training can help people reach their full potential.
The BEST Kind of Deep Tissue Massage: Ashiatsu
Ashiatsu is a Japanese technique that can provide an effective and therapeutic experience to help manage many conditions. Learn more about this deep tissue massage style.
Let's Talk About Therapeutic Massage (What Is It? And Why It Works.)
Therapeutic massage dates back to ancient civilizations and has been used for centuries to treat a variety of medical conditions. But what is therapeutic massage, exactly? And why does it work?
The Benefits of Deep Tissue Massage You Simply Can’t Deny
Here, Steven Faulkner LMT shares the benefits of deep tissue massage and how it can help you release emotional and physical pain.